So, this morning, I actually just sat and watched the tele which I did not tur on for at least 15 minutes. Then I slowly started to get ready for my morning jog.
The whole run was awesome as the son came out only after I had finished the run. So, it was a very cooling run through out. Stats for the run are as follows:
Distance : 8.59km
Duration : 53 minutes 12 seconds
Average Pace : 6 minutes 12 seconds per km
Still a long way to go to even complete 20km. Hopeful of completing it by middle of next year... Till my next post, Cheerio...
Kiddster : Running has never failed to give me great end results, and that's why I keep coming back for more!” - Sasha Avezedo
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